Showing posts with label Body Builder Girls. Show all posts
Showing posts with label Body Builder Girls. Show all posts

Tuesday, July 5, 2011

ALINA POPA


FULL NAME: Alina Popa
OCCUPATION:IFBB Pro BB and personal trainer
BIRTH PLACE:Romania
CURRENT LIVING:Zurich, Switzerland
HEIGHT:5-6 (168cm)
BICEPS:17, 16.3 contest
BACK:47 (120cm)
THIGHS:26.8, 24.8 contest
CALVES:17 (43 cm)
WEIGHT:181 lbs , 165lbs contest
SQUAT:375 lbs(170 kg) x 4-6 reps
BENCH:242 lbs (110 kg) x 4-6 reps
BICEPS CURL:65 lbs (30 kg) each arm x 3 reps
Dead lift: 308 lbs (140kg)x 8 reps
Best Body Part:Shoulders
Least Body Part:Calves
Favorite exercise:Lateral raises & squat
Least Fav. exercise: Lunges








Photo Credit : muscleangels.com






Friday, June 24, 2011

KATKA KYPTOVA

Name: Kate Kyptová
Born: 9/19/1983
Hometown: Mladá Boleslav (Czech Republic)
Height: 5’5 / 168 cm
Contest / Offseason Weight: 138.9lbs / 169.7lbs


Hobbies: BB and fitness, powerlifting, walking, MTB, in-lines, beach volleyball, swimming, dancing, traveling, meeting new friends, cooking, i study alternative medicine, aromatherapy, languages (German, English, French), nutrition


Prayer Warrior, I am what I am. When I have faith in your inner beauty, we develop a trust. When I’m sweet, I have the strength. When I shut up, walk with the gods. When I was at peace, understand themselves and the world. When faced with a conflict, I will leave. When we separate ourselves, I’m free.


When I have respect for all life, I have respect for each other. When she marries, I give respect their courage. I have compassion for all eternity with every nature. If you love others unconditionally accept evolution. The freedom is the power. When I become individuality, expressing God’s power in itself. When I serve, I give out of what I became. I am what I am eternal, immortal, universal and infinite.


How I relax: a massage, sauna, salt grotto, a glass of good wine with friends, watching fairy tales. So what I’m addicted on the motion, to count calories, for rice, the music, the fragrant bars and on the people. What can not be without: without my breakfast puffed rice with protein, and without moving. What I am friendly, always smiling, sociable, tolerant, sensitive, open, stoic and still hyper


Motto: People who can not understand the value we have for growth. Those with whom souzníme have the value of benefits. Both are equally important, although the first is quite annoying and the second vice versa.


Tuesday, June 21, 2011

THE STRONGEST WOMAN IN SWEDEN

Irene was born in Denmark in 1966, she moved to Sweden at the age of 2 with her parents. Raised in Malmo but moved to Gothenburg when she was 20. Irene spent years in gym, worked hard to build this, for the funs of bodybuilding, wonderful body. Beautiful or odd you have to admit that she deserve name “the strongest woman in Sweden” and maybe wider?


Irene about herself: “I have been training all my life… At early age I started with jazz ballet and judo and when I was 15 years old I started with bodybuilding. A friend of mine owned a gym and I was stuck! Since that day I have been following everything within female bodybuilding.”She is also really into Kick- and Thai boxing so we suggest you to be friendly with Irene if you see her on the street – like a lady deserve…